Amalfi and Sorrento Highlights on Foot
Amalfi and Sorrento Highlights on Foot
Amalfi and Sorrento Highlights on Foot
9 Days Starting in 84011 Amalfi, SA, Italy and ending in Sorrento
Visiting: Amalfi, Pontone, Path of Gods, Positano, Sant'Agata sui Due Golfi, Punta Campanella, FinisTerrae, Sorrento, Capri, Pompei, Mount Vesuvius
Tour operator:
Tour code:
520
Group Type:
Independent
Guide Type:
Self Guided
Age range:
12-99
Special diets catered:
Vegetarians
Tour operated in:
EnglishTrip Styles:
Interests:
Tour Overview
This walking tour is a wonderful discovery of the western part of the Sorrento Peninsula, taking in some amazing stretches of unspoilt coastline, Punta Campanella, the Land’s End, and of course Sorrento and its surroundings. And it includes also the best parts of the Amalfi Coast, probably Italy’s most beautiful coastline, like the historical towns of Amalfi and Positano and the famous “Sentiero degli Dei”- the “Pathway of the Gods”. You will walk through wonderful terraced lemon groves, vineyards and visit cultural treasures like rural chapels, ancient farmhouses, old water mills and wonderful villa’s and villages, where you can sit down and relax over a drink. And you will also have the opportunity to do some optional excursions, like visiting the world-famous excavations at Pompeii, or the island of Capri.
Highlights
Itinerary
Day 1 : Arrival Amalfi
Location: Amalfi
Accommodation: Hotel
Accommodation Name: Hotel Lidomare or similar
Meals Included: No Meals
You’ll spend the first two nights in the town of Amalfi, the ancient capital of the Amalfi Coast. All hotels are centrally located at a walking distance from the seashore and all main monuments of the medieval town centre. Amalfi is connected with Salerno by a frequent bus (and boat) service and with Naples by a less frequent bus service. In summer there are direct boats from Naples. A taxi pick-up service can be arranged either from Naples (airport or train station) or from Salerno.
Day 2 : Amalfi - Pontone - Amalfi
Location: Amalfi, Pontone, Amalfi
Accommodation: Hotel
Accommodation Name: Hotel Lidomare or similar
Meals Included: Breakfast
Today you make an initial easy walk, which will introduce the amazing cultural and natural heritage of the Amalfi Coast. First, you walk along the quiet narrow back alleys of Amalfi, then an ancient flight of steps takes you up underneath the impressive limestone cliffs, towards the little village of Pontone, part of the medieval defence system of the town of Amalfi. The main point of interest is the marvellous Torre dello Ziro, located on a narrow ridge with unforgettable views of Amalfi and Atrani. This area also offers a number of marvellous picnic spots with great views. Then, through the charming village of Pontone, you walk into the ‘Valle dei Mulini’ (the valley of the mills) with the ruins of Europe’s most ancient paper mills, dating back to the 11th century. The comfortable footpath runs alongside the course of the river, in an abundant, green, almost un-Italian landscape. Those who feel like it can penetrate deep into the valley, through spectacular scenery, underneath the towering cliffs, through an almost fairytale-like landscape. Here you can admire a number of beautiful waterfalls. Then you return back down to Amalfi. Along the last stretch the scenery changes to lemon groves and maquis. In Amalfi, you can visit the paper museum, before returning to your hotel. As the walk is relatively short you still have some time to wander around Amalfi or go for a swim.
Walking for the day: 9km, 4-5h, ↑450m ↓450m
Day 3 : Amalfi - Sentiero Degli Dei - Positano
Location: Amalfi, Path of Gods, Positano
Accommodation: Hotel
Accommodation Name: Hotel Pupetto or similar
Meals Included: Breakfast
Today you take a local bus up to the small village of Bomerano, on the Agerola high plain. Here is the beginning of the Sentiero degli Dei (Footpath of the Gods), one of Italy’s most famous footpaths offering unforgettable views. After a panoramic stretch with views over the whole Amalfi Coast as far as the island of Capri, you reach the junction for the monastery of San Domenico, set in stupendous scenery, dominating the coast from its hilltop (optional detour along a medieval pilgrim route). You then continue on a more or less level path, through spectacular scenery with bizarre rock formations and luscious vegetation, and reach the hamlet of Nocelle. Passing another spectacular valley you arrive at the little village of Montepertuso. Then it’s only a short walk down to Positano, but it will take you a bit of time as there are so many photo opportunities along the route. Positano itself is considered to be one of Italy’s most beautiful towns, and certainly one of the pearls of the Amalfi Coast. Take your time for a stroll through its alleys and down to the beach. Overnight in Positano.
Walking for the day: 10km, 4-5h, ↑160m ↓670m
Day 4 : Positano Circular Walk | 7Km
Location: Positano
Accommodation: Hotel
Accommodation Name: Hotel Pupetto or similar
Meals Included: Breakfast
Today you take the local bus up to Montepertuso, from where you start a scenic walk, around the upper valley of Positano. Following ancient footpaths, through the forest and along marvellous viewpoints you climb up towards Santa Maria al Castello, the old fortress defending the narrow valley in the middle of the peninsula. From here, you can admire both the Gulf of Salerno and the Bay of Naples. Through a nice wooded area in a park-like landscape, you then descend to the Caserma Forestale (the forestry service’s house). From here you can optionally climb to Monte Sant’Angelo, the highest mountain of the peninsula, a very demanding but rewarding ascent. The standard route though continues through the forest and zigzags back down to Montepertuso. Along another medieval mule track, you then return to Positano.
Walking for the day: 7km, 4h, ↑350m ↓550m
Day 5 : Positano - Sant’ Agata Sui Due Golfi | 10Km
Location: Positano, Sant'Agata sui Due Golfi
Accommodation Name: Agriturismo La Torre or similar
Meals Included: Breakfast, Dinner
After breakfast, you can either choose to take a local bus (or taxi) or make the walk from Positano to the Colli di Fontanelle. This route partly follows the long-distance trail Alta Via dei Monti Lattari, and passes by the fortified church of Santa Maria al Castello, Monte Comune, the “sailors’ beacon” Monte Vico Alvano and the Colli of San Pietro. From the Colli di Fontanelle, you take a narrow path which runs parallel to the seashore with spectacular views. After a while, the path descends quite steeply and then continues through olive groves towards the little hamlet of Torca. From here along well-maintained paths you descend to Marina di Crapolla (where Saint Peter landed) where you can have a swim. Then climb back up and settle in your beautiful agriturismo in the middle of the orchards, where you will have a great dinner of local organic produce.
Walking for the day: 10km, 4-5h, ↑750m ↓600m
Day 6 : Punta Campanella - The Finis Terrae | 7Km
Location: Punta Campanella, FinisTerrae
Accommodation Name: Agriturismo La Torre or similar
Meals Included: Breakfast, Dinner
Today’s walk brings you to Punta Campanella, the Finis Terrae or Land’s End of the Sorrento peninsula, where you will enjoy great views of the island of Capri. You can either opt to follow the Alta Via dei Monti Lattari all the way to there, right from your agriturismo, or you can opt to take a local bus to Termini, the last village before the headland. From here you follow the medieval stairs up to the small church of San Costanzo, from where you have views of 360°, over both the Bay of Naples and the Amalfi Coast. A spectacular path, running along the impressive cliffs of the headland, then brings you to the tip of the peninsula, where according to the legend Ulysses erected a temple in the honour of Athena. In some parts, the path is a bit demanding, but never too tough. The return between Punta Campanella and Termini is on a very comfortable path, the old Roman Via Minerva, with great views on Capri and a number of medieval watchtowers, which once protected the coast. You take the local bus from Termini back to Sant’Agata dei due Golfi for another night in your agriturismo.
Walking for the day: 7km, 2-3h, ↑500m ↓500m
Day 7 : Sant’ Agata - Sorrento | 6Km
Location: Sant'Agata sui Due Golfi, Sorrento
Accommodation: Hotel
Accommodation Name: Hotel Astoria or similar
Meals Included: Breakfast
Today you have several options to walk down to Sorrento, depending on your desire to walk and the time you want to dedicate to shopping and sightseeing in Sorrento. A beautiful route goes to the nice historic village of Massa Lubrense, and through several charming small hamlets within the same municipality, all surrounded by wonderful olive and lemon groves. An optional detour brings you to the castle from where Napoleon’s general followed the siege of Capri. A shorter route brings you along the village of Sant’ Agata directly down to Sorrento. Whatever way you choose, you will enter Sorrento from a great viewpoint. There is some time to stroll through the centre and perhaps admire the Bay of Naples from one of the great panoramic terraces before you settle in your centrally located hotel.
Walking for the day: 6km, 2-3h, ↑200m ↓500m
Day 8 : Free Day In Sorrento / Island Of Capri / Pompeii / Vesuvius
Location: Sorrento, Capri, Pompei, Mount Vesuvius, Sorrento
Accommodation: Hotel
Accommodation Name: Hotel Astoria or similar
Meals Included: Breakfast
From Sorrento, you can undertake several interesting excursions: a day-trip to the island of Capri, or a visit to Pompeii and/or Vesuvius (you have to take the local train). There are also several nice options for an easy round walk, and perhaps a swim. A pleasant walk brings you to Capo di Sorrento, and from there down to the great Roman Villa on the headland. This was also the favourite bathing place of Queen Giovanna, a beautiful small bay. You can extend the walk to the small fishing village of Marina di Puolo, before returning to Sorrento.
Walking for the day: 4km, 3h
Day 9 : Departure Or Onward Travel
Location: Sorrento
Meals Included: Breakfast
Departure after breakfast.
What's Included
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Accommodation
8 overnights in private ensuite rooms as listed in the itinerary
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Meals
8 breakfasts 2 dinners on Days 5 and 6
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Detailed holiday information pack
Including GPS-checked and regularly updated route descriptions, road notes and maps (1:25,000) – all delivered on the spot (1 set per room)
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Luggage transfers on days 3, 5 and 7 – 1 piece per person up to 20kg (65 x 50 x 40cm)
The driver may refuse to take your luggage if heavier, larger and more than one piece. It is NOT allowed to tie any bag or other object to the luggage!
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24/7 phone assistance by our local office/representative in Salerno
What's Not Included
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Airfare and connecting land transfers
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Lunches, 6 dinners, drinks and snacks
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Travel insurance
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Personal expenses
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Local tourist tax and entrance fees (payable on the spot)
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Any items not explicitly listed as included
Check out our Q&As
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Can you assist with pre or post tour accommodation?
Yes we can, please contact us for details
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Will I know the names and details of all the accommodation before I depart?
This will be provided on all documentation
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Difficulty and terrain
This tour is suitable for those who have some walking experience, not necessarily in the mountains, and a good general physical condition. Mostly easy to moderate walks. Mind that along the Amalfi Coast there are sections involving long and steep series of stone steps (stairs); climbing them can be quite tiresome, especially in hot weather. You should be able to walk for up to 5 hours a day – partly in the hot sun on dusty or stony tracks. Most of the walks are on good paths, some of them recently restored by the local authorities. Parts of the trails are waymarked. Elsewhere you have to follow the route notes. We will provide you with detailed road notes and maps, and you can call our 24/7 local assistance phone number anytime. More detailed info on route navigation will be included in your holiday information pack.
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Are flights included in this tour?
No, international flights are not included
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When to go
This trip is available from mid-March until the end of October – you can start on any day of the week. The trip isn’t available to be booked between 27 July and 17 August. Late spring, the whole summer and early autumn are beautiful on the Amalfi coast. It may become scorching in July and August, and some of the resort towns may become overcrowded in these months, although the trails along the mountain slopes above the coast are far from the tourist crush. The best time to see the Amalfi Coast is from April to June when the spring flowers are in bloom, the weather is just warm enough, and the Mediterranean temperature allows for the first dips of the season. September and October are also an excellent time to visit the Amalfi Coast, while the temperatures are still mild.
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Is there a supplement for solo travellers?
Supplement applies to members of a group who require a single room / single use of a double room This holiday is available for solo travellers; a supplement will be charged as accommodation and luggage transfer costs are not shared (we never mix and match – solo travellers will be accommodated in single rooms)
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What Ethical Travel credentials does the tour company have?
The Natural Adventure was founded by people who love hiking and cycling in wild and wonderful places. Places that we want to keep that way. Responsible tourism has, therefore, been at the heart of what we do since the get go.
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Am I contributing to any charity by booking the tour?
In April 2020 as a response to the COVID-19 crisis, we launched the Support Local Communities Initiative. We have enabled an option when booking a tour for customers to make a donation to support our local partners. 100% of the donations go directly to our local suppliers.
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Who will be my travelling companions on the tour?
Whether you’re travelling on your own, as a couple, a group of friends, or a family, our self-guided holidays allow you the freedom to choose your own holiday companions.
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What documents will I receive before I travel?
Our self guided walking and cycling holidays typically include: Accommodation, Breakfasts, Luggage transfers, Detailed holiday information pack including GPS-checked and regularly updated route descriptions, road notes and maps, 24/7 phone assistance by our local representative and/or our central office
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What policies are in place for Covid-19?
We are part of the 'Safe Travels' initiative.
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Can I join the tour once it has departed?
Yes, as long as you can reach the next location.
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Do you operate a “single share” option and how does it work?
Accommodations in double or twin rooms (solo travellers are usually accommodated in single rooms at an extra cost; we never mix and match)
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What happens if I need to change my holiday date once I’ve booked?
If possible, and entirely at the discretion of the Tour Operator, a change of the dates may be possible without charging an amendment fee, provided that it is requested at least 30 days before the departure date. In some cases, we will still have to pass to you any non-refundable charges imposed by our suppliers. In all other cases, change of dates will normally be treated as a cancellation.
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Will the accommodation included meet local health and safety regulations?
All places have been carefully checked by us and their quality is regularly monitored. We have selected accommodations that offer friendly service, clean and comfortable rooms and local flavour.
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How long has the tour company been trading?
The Natural Adventure was founded in the UK in 2009, by Peter Duncan, former UK Chief Scout and BBC Blue Peter presenter, and Alex Pazderski, an avid hiker and acclaimed expedition kayaker. Both natural adventurers and keen explorers of wild places and trails, remote communities and responsible tourism partners, Peter and Alex founded our company inspired by the responsible travel values t
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Book with Confidence
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Low Deposit
The Natural Adventure requires a minimum deposit of 20% or the full booking value, whichever is less, with the final balance not due until 42 days before departure.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of the natural adventure charges.
Up to 42 days before tour starts: Forfeit 100% of deposit.
At 30 days before tour starts: Forfeit 50% of booking price.
At 14 days before tour starts: Forfeit 100% of booking price.
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